3 wellness tips I learned from health coach Lipi’s first event

August 17, 2025 at 1:00:00 PM

Plus a dive into Lipi’s journey with healing PCOS

Why a South Asian therapist will transform your mental health

March 24, 2025 at 4:01:00 PM

Breaking South Asian American stigmas around therapy while maintaining cultural sensitivity

March 2, 2025 at 2:19:00 PM

Why you should start every day with Surya Namaskar, according to Aryuveda

Wellness for the hot girls with haldi in their smoothie and intergenerational trauma in their bloodstream. Mind, body, and desi soul.